Lasting Longer self-help course screenshots

What you'll get:

  • A video-based course, delivered in 3 to 10 minute lessons to follow at your own pace. 
  • A suggested training plan, with incremental goals for increasing your sense of control. Includes specific steps for overcoming penis sensitivity.
  • Plus guided audio sessions to help you relax and bridge the gap from solo training to partnered sex.

You’ll learn the fundamental techniques for balancing your excitement and riding those waves of intense sensation.

The focus of the course is building up your skills and restoring confidence in your sexual ability.

I offer a 90 day money-back guarantee, no questions asked. My aim is for you to experience 100% satisfaction.

Course sections

    1. Welcome

    2. How ejaculation happens

    3. How to get the most from this course

    4. The RAM approach

    1. The skill of relaxation

    2. Breathing deep

    3. Guided breathing exercise

    4. Relaxing all the way down

    5. Cooling down during sex

    6. Masturbation and rehearsal

    7. A word about porn

    8. Penis sensitivity and how to handle it

    9. Penis head stimulation

    10. Relaxation resources

    1. The skill of awareness

    2. Wave knowledge

    3. Riding those initial waves of pleasure

    4. You can control your focus

    5. Open focus exercise

    6. Communication and connection

    7. When you lose your balance

    8. Awareness resources

    1. The skill of movement

    2. How to pause effectively

    3. Pacing ourselves

    4. Movement with minimal tension

    5. Relaxed and aware movement exercise

    6. Optimal pelvic movement

    7. Movement in different positions

    8. Position matters

    9. Movement resources

    1. Bring it all together with confidence

    2. Suggested training plan

    3. Rehearsal for success

    4. Visualisation exercise

    5. Your sexual confidence

    6. Additional resources

About this course

  • £39.00
  • 2.5 hours of video content
  • 4 guided audio sessions
  • Comprehensive training plan


Feedback from Lasting Longer customers.

“I loved your course. Thank you for creating such good content that I will surely revisit. I’ve tried similar programs that were convoluted. Yours is the only one that made an impact. It has helped tremendously with overall confidence and performance.”

Ben L.

“As a determined couple, we bought quite a few self-help books. But the advice just felt outdated (massages and the squeeze method). Your grounded approach made an impact from the start. And it’s amazing value too!”

Sophie and Michael

“I just wanted to reach out and say thank you. Having fought with my PE forever, I admit that I was sceptical. But your videos on YouTube struck a chord with me and I’m glad I found this course. I have never felt so relaxed in my own skin before and I am lasting longer with my wife.”

Gerard S.

How does Lasting Longer differ from other PE self-help books and courses?

Other approaches tend to assume that PE has a single cause, such as tight pelvic muscles or masturbating too quickly.

In reality, multiple factors contribute to the problem. Our physical attributes, our mindset, even the way that we move sexually. All these factors overlap and keep us feeling stuck.

Other approaches tend to rely on a single exercise, such as PC muscle training or edging to a schedule.

My course goes a little deeper, teaching the key aspects of relaxation, awareness and optimal movement. We bridge the gap from training to real sex, so you can bring your solo gains into the bedroom.

Restoring your sexual confidence

If you’ve always struggled to make sex last, my aim is to fill in your missing skills

If you’ve rarely experienced intercourse for longer than a minute or two, it can be a revelation to experience your body doing just that.

Or if you’ve experienced PE more recently, this is your opportunity for a reset. We’ll tackle the frustration and rebuild your confidence step-by-step.

I'm Jason Dean, a psychotherapist and sex educator based in Hampshire, UK.

If you have any questions, please feel welcome to get in touch.

Enhance your sexual skills, starting today.